the homeLAB

May 2026

Welcome to the homeLAB.

This is small group personal training built around structure, consistency, and real results. Every session is programmed for you, so all you have to do is show up and put in the work.

Book your sessions below. If you have any questions or need help getting started, reach out anytime.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
27	28	29	30	1	2	3
4 6:00 am the homeLAB: training session Hailey 7:00 am homeLAB: recovery session Hailey 7:00 am the homeLAB: training session Hailey 8:00 am homeLAB: recovery session Hailey 9:30 am homeLAB: recovery session Hailey 9:30 am the homeLAB: training session Hailey 10:30 am homeLAB: recovery session Hailey 10:30 am the homeLAB: training session Hailey 4:00 pm homeLAB: recovery session Hailey 4:00 pm the homeLAB: training session Hailey 5:00 pm homeLAB: recovery session Hailey 5:00 pm the homeLAB: training session Hailey 6:00 pm homeLAB: recovery session Hailey 6:00 pm the homeLAB: training session Hailey 7:00 pm homeLAB: recovery session Hailey 7:00 pm the homeLAB: training session Hailey 8:00 pm homeLAB: recovery session Hailey	5 9:30 am homeLAB: recovery session Hailey 9:30 am the homeLAB: training session Hailey 10:30 am homeLAB: recovery session Hailey 10:30 am the homeLAB: training session Hailey 4:00 pm homeLAB: recovery session Hailey 4:00 pm the homeLAB: training session Hailey 5:00 pm homeLAB: recovery session Hailey 5:00 pm the homeLAB: training session Hailey 6:00 pm homeLAB: recovery session Hailey 6:00 pm the homeLAB: training session Hailey 7:00 pm homeLAB: recovery session Hailey 7:00 pm the homeLAB: training session Hailey 8:00 pm homeLAB: recovery session Hailey	6 7:00 am homeLAB: recovery session Hailey 7:00 am the homeLAB: training session Hailey 8:00 am homeLAB: recovery session Hailey 9:30 am homeLAB: recovery session Hailey 9:30 am the homeLAB: training session Hailey 10:30 am homeLAB: recovery session Hailey 10:30 am the homeLAB: training session Hailey 4:00 pm homeLAB: recovery session Hailey 4:00 pm the homeLAB: training session Hailey 5:00 pm homeLAB: recovery session Hailey 5:00 pm the homeLAB: training session Hailey 6:00 pm homeLAB: recovery session Hailey 6:00 pm the homeLAB: training session Hailey 7:00 pm homeLAB: recovery session Hailey 7:00 pm the homeLAB: training session Hailey 8:00 pm homeLAB: recovery session Hailey	7 TODAY 6:00 am the homeLAB: training session the homeLAB Hailey 1 hour 7:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 am the homeLAB: training session the homeLAB Hailey 1 hour 8:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am the homeLAB: training session the homeLAB Hailey 1 hour 10:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:30 am the homeLAB: training session the homeLAB Hailey 1 hour 4:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 4:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 5:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 5:00 pm the homeLAB: training session the homeLAB Hailey 1 hour Class Full - Waitlist Available 6:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 6:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 7:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 pm the homeLAB: training session the homeLAB Hailey 1 hour Class Full - Waitlist Available 8:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes	8	9 9:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:00 am the homeLAB: group session the homeLAB Hailey 1 hour 10:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:15 am the homeLAB: PUMP the homeLAB Hailey 1 hour	10
11 6:00 am the homeLAB: training session the homeLAB Hailey 1 hour 7:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 am the homeLAB: training session the homeLAB Hailey 1 hour 8:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am the homeLAB: training session the homeLAB Hailey 1 hour 10:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:30 am the homeLAB: training session the homeLAB Hailey 1 hour 4:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 4:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 5:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 5:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 6:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 6:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 7:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 8:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes	12 6:00 am the homeLAB: training session the homeLAB Hailey 1 hour 7:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 am the homeLAB: training session the homeLAB Hailey 1 hour 8:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am the homeLAB: training session the homeLAB Hailey 1 hour 10:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:30 am the homeLAB: training session the homeLAB Hailey 1 hour 4:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 4:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 5:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 5:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 6:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 6:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 7:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 8:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes	13 6:00 am the homeLAB: training session the homeLAB Hailey 1 hour 7:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 am the homeLAB: training session the homeLAB Hailey 1 hour 8:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am the homeLAB: training session the homeLAB Hailey 1 hour 10:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:30 am the homeLAB: training session the homeLAB Hailey 1 hour 4:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 4:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 5:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 5:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 6:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 6:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 7:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 8:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes	14 6:00 am the homeLAB: training session the homeLAB Hailey 1 hour 7:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 am the homeLAB: training session the homeLAB Hailey 1 hour 8:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am the homeLAB: training session the homeLAB Hailey 1 hour 10:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:30 am the homeLAB: training session the homeLAB Hailey 1 hour 4:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 4:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 5:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 5:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 6:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 6:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 7:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 8:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes	15	16 9:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:00 am the homeLAB: group session the homeLAB Hailey 1 hour 10:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:15 am the homeLAB: PUMP the homeLAB Hailey 1 hour	17
18 6:00 am the homeLAB: training session the homeLAB Hailey 1 hour 7:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 am the homeLAB: training session the homeLAB Hailey 1 hour 8:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am the homeLAB: training session the homeLAB Hailey 1 hour 10:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:30 am the homeLAB: training session the homeLAB Hailey 1 hour 4:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 4:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 5:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 5:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 6:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 6:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 7:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 8:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes	19 6:00 am the homeLAB: training session the homeLAB Hailey 1 hour 7:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 am the homeLAB: training session the homeLAB Hailey 1 hour 8:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am the homeLAB: training session the homeLAB Hailey 1 hour 10:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:30 am the homeLAB: training session the homeLAB Hailey 1 hour 4:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 4:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 5:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 5:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 6:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 6:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 7:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 8:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes	20 6:00 am the homeLAB: training session the homeLAB Hailey 1 hour 7:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 am the homeLAB: training session the homeLAB Hailey 1 hour 8:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am the homeLAB: training session the homeLAB Hailey 1 hour 10:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:30 am the homeLAB: training session the homeLAB Hailey 1 hour 4:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 4:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 5:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 5:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 6:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 6:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 7:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 8:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes	21 6:00 am the homeLAB: training session the homeLAB Hailey 1 hour 7:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 am the homeLAB: training session the homeLAB Hailey 1 hour 8:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am the homeLAB: training session the homeLAB Hailey 1 hour 10:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:30 am the homeLAB: training session the homeLAB Hailey 1 hour 4:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 4:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 5:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 5:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 6:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 6:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 7:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 8:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes	22	23 9:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:00 am the homeLAB: group session the homeLAB Hailey 1 hour 10:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:15 am the homeLAB: PUMP the homeLAB Hailey 1 hour	24
25 6:00 am the homeLAB: training session the homeLAB Hailey 1 hour 7:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 am the homeLAB: training session the homeLAB Hailey 1 hour 8:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am the homeLAB: training session the homeLAB Hailey 1 hour 10:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:30 am the homeLAB: training session the homeLAB Hailey 1 hour 4:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 4:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 5:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 5:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 6:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 6:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 7:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 8:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes	26 6:00 am the homeLAB: training session the homeLAB Hailey 1 hour 7:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 am the homeLAB: training session the homeLAB Hailey 1 hour 8:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am the homeLAB: training session the homeLAB Hailey 1 hour 10:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:30 am the homeLAB: training session the homeLAB Hailey 1 hour 4:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 4:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 5:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 5:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 6:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 6:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 7:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 8:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes	27 6:00 am the homeLAB: training session the homeLAB Hailey 1 hour 7:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 am the homeLAB: training session the homeLAB Hailey 1 hour 8:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am the homeLAB: training session the homeLAB Hailey 1 hour 10:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:30 am the homeLAB: training session the homeLAB Hailey 1 hour 4:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 4:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 5:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 5:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 6:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 6:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 7:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 8:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes	28 6:00 am the homeLAB: training session the homeLAB Hailey 1 hour 7:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 am the homeLAB: training session the homeLAB Hailey 1 hour 8:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:30 am the homeLAB: training session the homeLAB Hailey 1 hour 10:30 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:30 am the homeLAB: training session the homeLAB Hailey 1 hour 4:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 4:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 5:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 5:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 6:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 6:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 7:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes 7:00 pm the homeLAB: training session the homeLAB Hailey 1 hour 8:00 pm homeLAB: recovery session the homeLAB Hailey 45 minutes	29	30 9:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 9:00 am the homeLAB: group session the homeLAB Hailey 1 hour 10:00 am homeLAB: recovery session the homeLAB Hailey 45 minutes 10:15 am the homeLAB: PUMP the homeLAB Hailey 1 hour	31

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